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La primera vez que corrí, fuera de una cinta, fue en un fondo al que me invitaron de 13km por terreno técnico.Yo llevaba puestas...
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El Ultra-Trail du Mont-Blanc (UTMB) es sinónimo de ultra trail running. Lo que comenzó como una sola carrera alrededor del Mont Blanc se ha...
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El organo rector del atletismo en Argentina es el CADA (Confederación Argentina De Atletismo), la misma no solo regula y ordena lo que respecta...
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El entrenamiento en zona 1 y 2 es un componente fundamental para corredores de montaña que buscan mejorar su resistencia y rendimiento sin caer...
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